Macros (makes 6 servings):
Protein: 65
Carbs: 82
Fat: 53
Calories: 1,065
Grocery List:
- Chicken thighs (3 lbs)
- Olive oil (3 TBSP)
- Gnocchi (three 16 oz boxes)
- Butter (4 TBSP)
- Minced garlic (2 TBSP)
- Mushrooms (8 oz)
- Heavy cream (2 cups)
- Chicken broth (2 cups)
- Cornstarch (2 TBSP)
- Spinach (5 oz)
- Grated Parmesan (one 8 oz package)
- Seasonings: salt, pepper, garlic powder, red pepper flakes
Directions:
- Bring water to a boil in a large pot. Cook the gnocchi until it floats (about 5-6 min). Drain and set aside
- Pre-heat oven to 400 ºF
- To a large cast-iron skillet, add 3 TBSP olive oil and set the heat to medium
- Season your chicken thighs heavily with salt, pepper, and garlic powder
- Cook the chicken thighs skin side down for 7-9 minues on the skillet
- Flip the chicken thighs and add the skillet to the oven (be sure to use oven mitts!)
- Cook the chicken thighs in the oven for ~30 minutes (internal temp of 165 ºF)
- Remove the chicken thighs from the pan and set aside
- Return the pan to the stove top. Add butter and garlic
- Once the garlic is starting to brown, add the sliced mushrooms. Cook until desired tenderness
- Add heavy cream and chicken broth. Bring to a light boil
- Add a cornstarch and cold water slurry. Stir frequently to allow sauce to thicken.
- Add the spinach and cook for a few minutes until it wilts
- Add the gnocchi to the skillet. Mix thoroughly
- Top the gnocchi skillet with the cooked chicken thighs
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