Macros (makes 6 servings):
Protein: 66
Carbs: 55
Fat: 44
Calories: 880
Grocery List:
- Pork loin (4.8 lbs)
- Canola oil (3 TBSP)
- Green beans (two 12 oz bags)
- Olive oil (2 TBSP)
- Lemon juice (3 TBSP)
- Bacon (one 16 oz package)
- Baby potatoes (3 lbs)
- Shredded cheddar (8 oz package)
- Sour cream (8 oz container)
- Green onion
- Seasonings: brown sugar (3 TBSP), salt, pepper, garlic, Flavor God lemon pepper
Directions:
- Add water to a large pot. Bring to a boil
- Add the baby potatoes to the pot. Boil for ~8 minutes (until a fork can easily slide into them)
- Once they are done cooking, drain and set aside
- Cut your pork loin into 1-inch cubes
- Add the cubed pork to a large bowl along with canola oil, brown sugar, salt, and pepper. Mix thoroughly and let marinade for ~1 hour
- Preheat your oven to 425 ºF
- To a baking sheet lined with foil, add your green beans.
- Add olive oil, lemon juice, salt, pepper, garlic powder, and Flavor God lemon pepper seasoning. Mix thoroughly to coat the green beans.
- Cook the green beans at 425 ºF for 25 minutes
- While the green beans are cooking, dice your boiled baby potatoes in half
- Add them to a baking sheet lined with foil. Season with salt, pepper, and garlic powder
- Once the green beans are done cooking, add the potatoes to the oven. Cook them at 425 ºF for 25 minutes and then broil on high for 3-5 minutes (check every minute or so to ensure you don’t burn them!)
- Add the pork cubes to your air fryer basket. Cook at 400 ºF for 9 minutes, flip the pork and cook for another 9 minutes at 400 ºF (note: I had to do this in two batches. Only add enough pork to line the bottom of the basket)
- Dice your bacon into small pieces. Cook in a large wok/pan until desired tenderness
- Add your air fryer pork bites, green beans, and potatoes to a meal prep container
- Top the potatoes with sour cream, bacon, shredded cheese, and green onion
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