Day: September 28, 2020

Chicken Pad Thai

Leave a Comment / 1000+ calories, Meal Prep / By Tyler (The Fit Chemist)

Macros (makes 6 servings): Protein: 65Carbs: 137Fat: 50Calories: 1,258 Grocery List: Chicken (30 oz) Olive oil (2 TBSP) Thai noodles (two 14 oz boxes) Eggs (12) Ketchup (20 oz) Fish sauce (4 TBSP) Sesame oil (2 TBSP) Rice vinegar (2 TBSP) Peanut butter (12 TBSP) Soy sauce (4 TBSP) Sugar (4 TBSP) Minced inger (2 …

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Salsa Verde Enchiladas

Leave a Comment / 800-900 calories, Meal Prep / By Tyler (The Fit Chemist)

Macros (makes 6 servings): Protein: 56Carbs: 94Fat: 33Calories: 897 Grocery List: Chicken (30 oz) Jasmine rice (1.5 cups = 6 servings) Lime (2) Olive oil (4 TBSP) Canned corn (two 15 oz cans) Mayo (6 TBSP) Red onion (1) Jalapeño (1) Minced garlic (2 TBSP) Feta (one 4 oz container) Cilantro Salsa verde (one 24 …

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