The Fit Chemist

Day: October 19, 2020

BBQ Pulled Pork & Macaroni Salad

Leave a Comment / 1000+ calories, Meal Prep / By Tyler (The Fit Chemist)

Macros (makes 6 servings): Protein: 62Carbs: 146Fat: 26Calories: 1,066 Grocery List: Sandwich buns (6) – [not pictured] Pork loin (3 lbs) BBQ sauce (28 oz bottle) Root beer (20 oz bottle) Apple cider vinegar (4 TBSP) Elbow macaroni (9 servings) Sweet relish (6 TBSP ) Roasted red bell pepper (one 16 oz jar) Red onion …

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Butter Chicken Thighs

Leave a Comment / 1000+ calories, Meal Prep / By Tyler (The Fit Chemist)

Macros (makes 6 servings): Protein: 80Carbs: 110Fat: 43Calories: 1,147 Grocery List: Chicken thighs (6) Olive oil (3 TBSP) White rice (12 servings) Joseph’s pita (6, not pictured) Onion (1) Butter (4 TBSP) Garlic (2 TBSP) Ginger (2 TBSP) Curry paste (2 TBSP) Tomato paste (4 TBSP) Brown sugar (2 TBSP) Chicken broth (2 cups) Crushed …

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