Shish Kebabs

Leave a Comment / 700-800 calories, Meal Prep / By

Macros (makes 6 servings): Protein: 58Carbs: 83Fat: 23Calories: 771 Grocery List: Chicken breast (1.5 lbs) Steak tips (1.5 lbs) Lawry’s herb & garlic marinade (12 oz container) Ketchup (1/2 cup) Soy sauce (2 TBSP) Brown sugar (2 TBSP) Worcestershire sauce (1 TBSP) Red cooking wine (1 TBSP) Minced garlic (1 TBSP) Olive oil (6 TBSP) …

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